Segev Center
Personalized emotional therapy
in a multidisciplinary approach
Segev Center
About
At "Segav Center for Integrative Emotional Therapy" we believe that every person is unique, and the emotional journey of each of us is personal and unique. In this journey there can be moments of emotional difficulty, and you deserve someone to accompany you and help you find the way.
As a therapist, I am committed to accompanying you personally and professionally, understanding that real change occurs with your cooperation and at your own pace. Together we can find the way to a significant change in your life, improving your emotional feeling and achieving inner balance.
At our center, we understand that everyone needs different tools, which is why we offer integrative treatment - that is, a wide variety of psychotherapeutic treatment methods adapted to the patient's needs. On the one hand, dynamic emotional therapy that focuses on processing past experiences to understand their effects on the present, and on the other hand, cognitive behavioral tools based on research , designed to change thought patterns and harmful behavior.
Our center also offers professional personal care adapted to your needs, but also self-work programs with precise and scientifically based tools that are proven to be effective for self-practice - tools that will allow you to manage your emotional life independently, manage stressful situations and build a more balanced and healthy life.
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The online DBT skills group offers you the opportunity to learn practical tools for managing emotions and dealing with life's challenges, in a supportive and group setting. The program focuses on developing mindfulness skills, emotional regulation, distress tolerance and interpersonal efficiency, with weekly practice and professional guidance. Each session includes learning new skills and practical practice that can be applied in everyday life. The program is suitable for anyone who wants to improve their interpersonal and emotional abilities, accompanied by a supportive group and at a personal pace.
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Our self-care programs combine tools from the worlds of CBT and DBT, designed to change thinking patterns, manage emotions and improve relationships. In CBT, we will learn techniques for managing emotions and stressful situations with the help of research-based content and practical exercises. In DBT, we will focus on developing resilience and emotional balance with the help of mindfulness, emotional regulation and interpersonal effectiveness. The programs include independent exercises and instructional videos, and are tailored to your individual needs.
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At the Segev Emotional Therapy Center I offer online individual therapy that is customized to your needs. Through video calls we will explore your emotional challenges together, work on processing past experiences and develop tools for managing emotions and changing thought patterns. Each treatment is carried out at your own pace, with professional support and personal attention.
If you have any questions about my treatment and counseling services, please contact me. I look forward to hearing from you!